Cathedral Grove

The Potential and Power of Small Acts of Kindness

There are so many different ways to be kind to yourself and others, and often it only takes a moment.  This Mental Health Awareness Week, with its always pertinent theme of ‘Kindness,’ I’m reminded of a moving scene… Read More

Mental Health Awareness Week 2020, May 18th-24th

Did you know that this week is Mental Health Awareness Week here in the UK?  Taking place each year during the month of May, this year’s week of mental health-centred awareness raising, de-stigmatization, fundraising, and resource sharing is… Read More

Monday Mindfulness ~ May 11, 2020

Hello, lovely people. I’m grateful as ever that you have stopped by. You’re just in time for another installment of Monday Mindfulness. This week’s thought for the moment comes from philosopher and psychologist William James. Now, I have… Read More

Positive News Stories From This Week #6

Hello again, everyone – and a very Happy Mother’s Day to those reading this in the States right now. Today I’m back with a fresh end-of-week news round-up, ready to shine a spotlight on some of the many… Read More

Let’s Connect: Share + Promote Your Blog!

Many of us may still be in lockdown, but we can still connect. While a lot of tragedy and uncertainty has come of these strange times, it hasn’t all been doom and gloom these past few weeks. Just… Read More

Monday Mindfulness ~ May 4, 2020

Good morning, everyone. Monday Mindfulness is back after a brief pause. You know what? It’s good to pause now and then. It’s good to break routine, do what some might consider ‘nothing’ for a bit, and simply appreciate… Read More

Positive News Stories From This Week #5

Hello, lovely people. My end-of-week news round-up is back after a short pause, ready to highlight some of the many positive things still happening around the world during these strange times. Here’s hoping this latest edition finds you… Read More

Practicing Gratitude in the Blogosphere

Admit it. At least once since creating your site and first hitting that ‘publish’ button you’ve found yourself thinking something along the lines of, ‘100 followers – that’s lovely. But I sure do wish I had 1,000! (Or… Read More

5 Tips to Help You Sleep Better Tonight

Friends, I am tired. And if your sleep patterns have been anything like mine during these strange times, then you’re likely a bit tired too. But that ends tonight. You see, I know exactly what I should be… Read More

The 2.6 Challenge: Supporting UK Charities in Need

This Sunday – April 26th – would have been the 40th running of the London Marathon, one of the world’s biggest one-day charity fundraising events. In 2019, race participants raised more than £65 million for the charities of… Read More

Monday Mindfulness ~ April 20, 2020

Good morning, all – and a very happy Monday Mindfulness to everyone as well. Thanks so much for pausing here with me this morning for a fresh thought of the moment.  Perhaps you, like me, sometimes look at… Read More

Positive News Stories From This Week #4

Sunday salutations, all – and here’s hoping that this latest round-up of Positive News Stories From This Week finds you all healthy and happy. If you happened to miss out on last week’s installment and you’d like to… Read More