Cathedral Grove

Monday Mindfulness ~ July 20, 2020

Today, I want to thank you. (Yes, you!) I often feel a great deal of gratitude for this kind, respectful, and supportive online community, which all of you have helped create alongside me. Whether you’ve kindly followed Cathedral… Read More

Monday Mindfulness ~ June 29, 2020

Here in the UK, we are on a knife’s edge. Come July 4th, many of the restrictions put in place on March 23rd – the start of our nationwide lockdown – will be lifted. Following on from the… Read More

Monday Mindfulness ~ June 1, 2020

Hello, world. I don’t need to tell you that these are challenging times. As many worldwide continue to perish of COVID-19 and its many complications, we’re also bombarded daily with news stories of political malfeasance, human cruelty, and… Read More

Monday Mindfulness ~ May 11, 2020

Hello, lovely people. I’m grateful as ever that you have stopped by. You’re just in time for another installment of Monday Mindfulness. This week’s thought for the moment comes from philosopher and psychologist William James. Now, I have… Read More

Monday Mindfulness ~ May 4, 2020

Good morning, everyone. Monday Mindfulness is back after a brief pause. You know what? It’s good to pause now and then. It’s good to break routine, do what some might consider ‘nothing’ for a bit, and simply appreciate… Read More

Monday Mindfulness ~ April 20, 2020

Good morning, all – and a very happy Monday Mindfulness to everyone as well. Thanks so much for pausing here with me this morning for a fresh thought of the moment.  Perhaps you, like me, sometimes look at… Read More

Monday Mindfulness ~ April 13, 2020

Hello again, everyone – and a happy Monday Mindfulness to you all as well. I hope that you all enjoyed an Easter weekend filled with self-care, good cheer, and – of course – lots of chocolate.  Let’s have… Read More

Monday Mindfulness ~ April 6, 2020

Here’s wishing you all a very happy start of a new week, no matter where you are around the globe or what you’re doing to keep yourself healthy, safe, and content at home. As always, thanks for pausing… Read More

Monday Mindfulness ~ March 23, 2020

After a bit of a pause, it’s time once again for a fresh dose of Monday Mindfulness. Here’s hoping that this latest installment – featuring a thought for the moment from Richard Carlson, author of Don’t Sweat the… Read More

Monday Mindfulness ~ February 17, 2020

Hello, everyone. Thank you as always for pausing here on your journey today. After a bit of a hiatus, Monday Mindfulness is back once again – and I am very grateful that you are back once again too…. Read More

Monday Mindfulness ~ January 6, 2020

Hello – and a very warm welcome to you all, whether you’ve been visiting since the early days of this little seedling of a site or this is your very first time stumbling upon it! As I’m certain… Read More

Wishing You a Happy, Healthy 2020!

Hello to the new year – and the new decade!