Hello, lovely people! There’s no Monday Mindfulness post again this week, but it will return once more before too long. You may have noticed that I’ve taken a little break from posting much of anything over the past… Read More
It may be winter but before we know it the ground will start to thaw, folks will be back out in their gardens, and bees and other pollinators will make an appearance once again. If like me you’re… Read More
Plastic is everywhere in modern times, seemingly unavoidable. From fresh produce to children’s toys to magazines, almost everything comes wrapped in it. It’s in our beauty products as tiny beads meant to ‘exfoliate,’ it thinly coats paper receipts… Read More
It’s the start of a new year and for many people that means the making (and maybe breaking…) of new year’s resolutions. While I don’t make resolutions myself, ticking over into a new year does make me more… Read More
Goodbye, 2018. Welcome, 2019.
Hello, everyone! Just popping in to wish you all a very pleasant Winter Solstice today. Sure, it may mean that today is the shortest day of the year, but that just means that the days will only start… Read More
Did you know that it is currently National Tree Week here in the UK? I didn’t, until just recently! Started in 1975 by The Tree Council following an outbreak of Dutch Elm disease which led to nationwide replanting,… Read More
Hello again, lovely people. It’s time for another bit of Monday Mindfulness. This week’s thought for the moment comes from Childe Harold’s Pilgrimage, a lengthy poem penned by British poet and playwright Lord Byron. The piece, a reflection… Read More
The news is often filled with stories of political scheming, natural disasters, and celebrity excess, but it’s so important to remember that there are positive news stories too. That’s why I’ve put together another news blast (…it’s been… Read More
Hello, lovely people. Thanks so much for stopping by once again. It’s about time for a fresh bit of Monday Mindfulness, isn’t it? Today’s food for thought is a poignant quote from Rachel Carson – biologist, author, and… Read More
In honor of World Mental Health Day today, here are a few simple mindfulness practices you can try if you have less than 30 minutes to spare. Try one or all of these mindful moments challenges during a… Read More
