Cathedral Grove

A Post-Thanksgiving Challenge: An A-Z of Gratitude

Although this year’s Thanksgiving Day has come and gone, I feel it’s always the perfect time to practice giving thanks for the many positive things and wonderful people we have in our lives. With this in mind, I’ve… Read More

Monday Mindfulness ~ November 26, 2018

Hello again, lovely people. It’s time for another bit of Monday Mindfulness. This week’s thought for the moment comes from Childe Harold’s Pilgrimage, a lengthy poem penned by British poet and playwright Lord Byron. The piece, a reflection… Read More

Happy Thanksgiving! Giving Thanks, Today and Always…

Here’s wishing all of you a very happy Thanksgiving!  No matter who you are or where you’re from, I hope your day is filled with joy and gratitude, love and laughter. Whether or not you celebrate Thanksgiving, I… Read More

Monday Mindfulness ~ November 19, 2018

Hello again, everyone. Thank you so much for stopping by. It’s time for another installment of Monday Mindfulness. This week, our thought of the moment comes to us from Eckhart Tolle, popular spiritualist author of bestsellers such as… Read More

4 Simple Ways to Help Yourself Stay Merry and Bright This Winter

Winter is definitely coming (…or perhaps it’s already here, depending on where you live in the world…), which means it’s time to start preparing for darker days and colder temperatures. But fear not, seekers of light and coziness!… Read More

Monday Mindfulness ~ November 12, 2018

Hello again, fellow wanderers in the Cathedral Grove. Thanks so much for stopping by. I’m grateful you’re here. This week, here’s a quote from Beat Generation writer Jack Kerouac to kick things off.  This quote has a special… Read More

Monday Mindfulness ~ November 5, 2018

Hello again, lovely people. It’s time for another installment of Monday Mindfulness. I find myself coping with and working to improve a few strugglesome things as of late. Outside of work, my days are filled with sunshine and… Read More

Monday Mindfulness ~ October 29, 2018

Hello, everyone – and thanks for stopping by for another installment of Monday Mindfulness here at Cathedral Grove. I’ve recently returned from a little jaunt over to The Netherlands, so I’ll be posting a few words and snapshots… Read More

Monday Mindfulness ~ October 22, 2018

Hello, lovely people. Thanks so much for stopping by once again. It’s about time for a fresh bit of Monday Mindfulness, isn’t it? Today’s food for thought is a poignant quote from Rachel Carson – biologist, author, and… Read More

Monday Mindfulness ~ October 15, 2018

Hello, lovely people.  Thanks to all who followed last week’s posts having to do with World Mental Health Day, and now welcome back for another installment of Monday Mindfulness. This week’s quote comes to us from Mark Twain,… Read More

Mindful Moments: 3 Small Challenges to Help You Practice Being in the Present

In honor of World Mental Health Day today, here are a few simple mindfulness practices you can try if you have less than 30 minutes to spare. Try one or all of these mindful moments challenges during a… Read More

Monday Mindfulness ~ October 1, 2018

Hello, all. Time for another installment of Monday Mindfulness. Today, it’s a reminder to be grateful from Marcus Aurelius, Roman emperor (from 161-180), Stoic philosopher, and author of Meditations.  Here’s hoping your day and the week ahead is filled… Read More