Cathedral Grove

Positive News Stories From This Week #2

Last Sunday, I posted a round-up of some of the past week’s more positive news stories from around the globe, hoping to spread a bit of cheer during these strange times. It was a joy to put together…. Read More

Positive News Stories From This Week

As this week comes to an end, I’d like to share with you all a round-up of recent positive news stories from around the globe, featuring acts of kindness, inspired innovations, and a glimpse at a brighter future… Read More

Honestly, This Post is Just 7 Cute Animal Pictures to Help Brighten Your Day

Does what it says on the tin. Feeling stressed about current events? Hit pause, and take a gander at a few adorable animals with me. Yeah, that’s right – no hard-hitting journalism here, folks. Just fluffy, feel-good content… Read More

Monday Mindfulness ~ March 23, 2020

After a bit of a pause, it’s time once again for a fresh dose of Monday Mindfulness. Here’s hoping that this latest installment – featuring a thought for the moment from Richard Carlson, author of Don’t Sweat the… Read More

Greetings from Self-Isolation

It’s my last day of self-isolation. Some part of me wishes I could tell you of all the reading, writing, making, and planning I did during my precautionary staycation, but truth be told I mostly chose to watch… Read More

Monday Mindfulness ~ February 17, 2020

Hello, everyone. Thank you as always for pausing here on your journey today. After a bit of a hiatus, Monday Mindfulness is back once again – and I am very grateful that you are back once again too…. Read More

Monday Mindfulness ~ January 6, 2020

Hello – and a very warm welcome to you all, whether you’ve been visiting since the early days of this little seedling of a site or this is your very first time stumbling upon it! As I’m certain… Read More

Wishing Y’all a Very Happy, Healthy 2020!

I know I’m posting this a little bit late, but better late than never, right?! I’m bidding 2019 a fairly fond farewell (…and hoping you are able to do the same), whilst wishing welcome to the new year,… Read More

Monday Mindfulness ~ November 11, 2019

Good evening all, and a very happy Monday Mindfulness to you. Today’s thought for the moment comes to us from Arthur Ashe, professional tennis player and the first African-American man to win the singles title at Wimbledon, the… Read More

A Brief Introduction to Mindful Eating

Recently, I shared with you all a bit of an introduction to mindful walking (which, if you missed it, you can find here) and mentioned furthermore that in honor of and inspired by World Mental Health Day I’d… Read More

A Brief Introduction to Mindful Walking

Each year, October 10th marks World Mental Health Day – a day with the objective of raising international awareness about issues pertaining to mental health. While this year’s awareness day may have now come and gone, it is… Read More

17 Ways to Make Your Home a Little Bit More Eco-Friendly

No Monday Mindfulness this week unfortunately, as I’ve been a bit poorly on account of a cold and didn’t quite manage to get around to it yesterday… However, that doesn’t mean that there won’t be any posts on… Read More