Hello again, everyone. I really hope that this fresh Monday Mindfulness finds you well, healthy, and content! I recently wrote about a couple of TED talks which spoke to me and my wandering mind – you can check… Read More
Hello, all! Welcome back. It’s time for this week’s installment of Monday Mindfulness. This week’s quote comes from the multi-talented Dr. Mae Jemison, former NASA astronaut, doctor, and chemical engineer.
It’s the start of a new year and for many people that means the making (and maybe breaking…) of new year’s resolutions. While I don’t make resolutions myself, ticking over into a new year does make me more… Read More
Goodbye, 2018. Welcome, 2019.
Although this year’s Thanksgiving Day has come and gone, I feel it’s always the perfect time to practice giving thanks for the many positive things and wonderful people we have in our lives. With this in mind, I’ve… Read More
Winter is definitely coming (…or perhaps it’s already here, depending on where you live in the world…), which means it’s time to start preparing for darker days and colder temperatures. But fear not, seekers of light and coziness!… Read More