Cathedral Grove

Self Check-In: A Simple Gratitude Exercize You Can Try Right Now

Hello, everyone. How are you? It’s a seemingly straightforward question we ask and get asked every day. Often though, it’s used more like a casual greeting than a proper question, as though it’s simply another way of saying:… Read More

Positive News Stories From This Week #9

Hello again, all of you lovely people! As ever, I really hope that this latest end-of-week round-up of positive news stories from around the world finds you doing well. These are tough times, so please don’t forget to… Read More

Positive News Stories From This Week #8

Let’s not let too much time slip by without acknowledging some of the many good things that continue to happen around the world, even in these trying times. Every week, I search news outlets both local to me… Read More

Positive News Stories From This Week #7

Hello, everyone! After a bit of an unscheduled pause, my end-of-week round-up of some of the many positive things happening around the world right now is BACK!  First of all, thank you so very much for sticking with… Read More

Positive News Stories From This Week #6

Hello again, everyone – and a very Happy Mother’s Day to those reading this in the States right now. Today I’m back with a fresh end-of-week news round-up, ready to shine a spotlight on some of the many… Read More

Practicing Gratitude in the Blogosphere

Admit it. At least once since creating your site and first hitting that ‘publish’ button you’ve found yourself thinking something along the lines of, ‘100 followers – that’s lovely. But I sure do wish I had 1,000! (Or… Read More

Happy {Belated} Birthday, Cathedral Grove! {Along with Some Other News}

Hey, everyone! Megan here. It’s a day late, but I wanted to celebrate the fact that this here little seedling of a site has just turned 2 years old! I suppose it isn’t really a seedling anymore, then…. Read More

6 Small Acts of Self-Care to Try in This New Year

It’s been a bit over a week now since the start of the new year, which means a return to work for many. For a lot of folks being back on the job might also mean a return… Read More

A Thanksgiving Challenge: An A-Z of Gratitude

Although Thanksgiving has come and gone this year, any time can be a great time to practice giving thanks for the many positive things and loving people we have in our lives. Making an A-Z of Gratitude is… Read More

Mindful Moments: 3 Small Challenges to Help You Practice Being in the Present

In honor of World Mental Health Day today, here are a few simple mindfulness practices you can try if you have less than 30 minutes to spare. Try one or all of these mindful moments challenges during a… Read More

10 Simple, Easy Self-Care Suggestions for Mental and Physical Wellness

It’s World Mental Health Day on October 10th, so all week I’ll be posting tips, resources, and challenges related to boosting well-being. To begin with, here are 10 simple, easy self-care suggestions that also happen to be budget-friendly…. Read More

Monday Mindfulness ~ October 1, 2018

Hello, all. Time for another installment of Monday Mindfulness. Today, it’s a reminder to be grateful from Marcus Aurelius, Roman emperor (from 161-180), Stoic philosopher, and author of Meditations.  Here’s hoping your day and the week ahead is filled… Read More