Cathedral Grove

5 Tips to Help You Sleep Better Tonight

Friends, I am tired. And if your sleep patterns have been anything like mine during these strange times, then you’re likely a bit tired too. But that ends tonight. You see, I know exactly what I should be… Read More

7 Ways to Celebrate Earth Day, Even in Lockdown

Graphic by Iliana Galvez, via EarthDay.org   Earth Day 2020 is upon us – and although this year’s 50th anniversary celebration has had to move predominantly online due to the ongoing COVID-19 pandemic, there are still a plethora… Read More

Monday Mindfulness ~ April 20, 2020

Good morning, all – and a very happy Monday Mindfulness to everyone as well. Thanks so much for pausing here with me this morning for a fresh thought of the moment.  Perhaps you, like me, sometimes look at… Read More

Monday Mindfulness ~ April 13, 2020

Hello again, everyone – and a happy Monday Mindfulness to you all as well. I hope that you all enjoyed an Easter weekend filled with self-care, good cheer, and – of course – lots of chocolate.  Let’s have… Read More

Happy {Belated} Birthday, Cathedral Grove! {Along with Some Other News}

Hey, everyone! Megan here. It’s a day late, but I wanted to celebrate the fact that this here little seedling of a site has just turned 2 years old! I suppose it isn’t really a seedling anymore, then…. Read More

Monday Mindfulness ~ April 6, 2020

Here’s wishing you all a very happy start of a new week, no matter where you are around the globe or what you’re doing to keep yourself healthy, safe, and content at home. As always, thanks for pausing… Read More

Monday Mindfulness ~ March 23, 2020

After a bit of a pause, it’s time once again for a fresh dose of Monday Mindfulness. Here’s hoping that this latest installment – featuring a thought for the moment from Richard Carlson, author of Don’t Sweat the… Read More

A Brief Introduction to Mindful Eating

Recently, I shared with you all a bit of an introduction to mindful walking (which, if you missed it, you can find here) and mentioned furthermore that in honor of and inspired by World Mental Health Day I’d… Read More

17 Ways to Make Your Home a Little Bit More Eco-Friendly

No Monday Mindfulness this week unfortunately, as I’ve been a bit poorly on account of a cold and didn’t quite manage to get around to it yesterday… However, that doesn’t mean that there won’t be any posts on… Read More

2 TED Talks Worth Watching, If You’re a Multifacted Misfit Like Me

Yesterday was a bit of a mixed bag. Sometimes, whether I like it or not, something less-than-ideal happens within an otherwise fine day – an injustice or unkindness big, small, or even infinitesimal – that flips on the… Read More