Cathedral Grove

A Brief Introduction to Mindful Eating

Recently, I shared with you all a bit of an introduction to mindful walking (which, if you missed it, you can find here) and mentioned furthermore that in honor of and inspired by World Mental Health Day I’d… Read More

17 Ways to Make Your Home a Little Bit More Eco-Friendly

No Monday Mindfulness this week unfortunately, as I’ve been a bit poorly on account of a cold and didn’t quite manage to get around to it yesterday… However, that doesn’t mean that there won’t be any posts on… Read More

Do You Have Many Interests? Ever Feel a Bit Out of Place? Here are 2 TED Talks Worth Watching.

Yesterday was a bit of a mixed bag. Sometimes, whether I like it or not, something less-than-ideal happens within an otherwise fine day – an injustice or unkindness big, small, or even infinitesimal – that flips on the… Read More