Monday Mindfulness ~ July 22, 2019

Greetings once again, everyone! Thanks so much for stopping by.

It’s a fresh, new week, so that means that it’s time for yet another installment of Monday Mindfulness.

This week’s quote is from Jon Kabat-Zinn, who has taught and written about mindfulness and mindfulness-based stress reduction for many years. One of his most well-known books is ‘Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.’  

Jon Kabat-Zinn - Taking Care of the Present Now.png

2 Comments on “Monday Mindfulness ~ July 22, 2019

  1. Pingback: Monday Mindfulness ~ September 9, 2019 | Cathedral Grove

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