Hello, and good afternoon everyone!
If you’re reading this from the States, then I hope you’re having a nice Memorial Day weekend – and if you’re reading from the UK, then I hope you’re enjoying your May Bank Holiday weekend!
Wherever you may be around the world, whether you’re having an extended weekend or not, I hope that this week’s Monday Mindfulness finds you well. Today’s thought of the moment comes to us from Mark Black.
Remember – it’s OK to relax, rest, and simply do something you enjoy, purely for enjoyment’s sake!