Hello again, everyone.
Here’s hoping that this fresh dose of Monday Mindfulness finds you well – that you are happy and healthy, that you enjoy a few lovely adventures today and in the days ahead, and that you find time to be kind to yourself as well as to others.
For today’s thought of the moment, here’s a lovely bit of writing from Indian-Canadian poet and illustrator Rupi Kaur. I hope you enjoy it.
Until next time, all the best to you all.