Hello, everyone – and thanks for stopping by just in time for another installment of Monday Mindfulness.
Now, here’s a quote I recently stumbled upon that struck a chord for me. It comes to us from Brené Brown, who describes herself on her website as ‘Researcher. Storyteller. Texan.’ (Tip of my invisible cowboy hat to you, Brené.) A professor at the University of Houston and the author of multiple bestsellers, her primary focus of study is on ‘courage, vulnerability, shame, and empathy.’
Striving to maintain ownership of my own personal story has been a profoundly important theme in my adult life due in large part to a few key events in my formative years. I would imagine it is an important thing to many of you as well, especially keen users of social media. In this day and age, it’s hard to know where your words and images will end up, or – perhaps most importantly – how the reality of your lived experiences will be reshaped, perhaps little by little and innocently enough, in the retelling.
Am I saying never share your experiences with others, close yourself off to the world? No, not all. Like our Texan storyteller here, I’m suggesting that whenever possible we choose to share our stories with those who will treat them with respect, who will seek to understand what it is you truly saw and did and said.
It’s your life, your story – own your role as the heroic albeit human protagonist.